Trauma Therapists in New york, New York who accept Cigna

I help individuals navigate life’s challenges, build resilience, and create meaningful change in their mental and emotional well-being.

I help individuals and couples heal from trauma, anxiety, and relational stress through IFS, EMDR, and experiential therapy.

Through intuitive therapy, I help you clear energetic residue, reconnect with your inner wisdom, and embody emotional wholeness.

Are you ready to tap into your potential to be a better version of yourself?

Navigate the challenges that life presents—whether you're experiencing anxiety, depression, relationship issues, grief, or simply feeling stuck.

My goal is to support you in identifying patterns in your behavior and thoughts, allowing you to gain insight and make meaningful changes in your life

Therapy with me is a space to feel seen, reflect deeply, and begin showing up more fully—without shrinking yourself.