Life Transitions Therapists in New York who accept Prime Health

Navigate the challenges that life presents—whether you're experiencing anxiety, depression, relationship issues, grief, or simply feeling stuck.

Provide a safe, non-judgmental space to understand your thoughts, feelings, and patterns; in order to develop a healthier lifestyle for you

The recent events in the US have infiltrated all of my sessions lately. I am helping my clients to navigate chaos in addition to their other issues.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

The present moment is your anchor—calm, aware, and accepting. In its stillness, you find clarity, peace, and the strength to heal and grow.

"I aim to educate one to recognize and challenge their automatic thoughts by identifying and then dismantling them through therapy."