Find a Mindfulness Therapist in New Mexico

You live most of your life inside your head. Make sure it's a nice place to be.

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

Hi! My name is Helena and let’s partner up to solve your problems!

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

Are you looking for a safe, nurturing, supportive environment? Everyone's challenges and concerns are unique to them.

I am constantly touched and inspired by the profound courage, insights, and resiliency exhibited by my clients.

Welcome! I’m Sarah and I have 20 years of experience in social work and psychotherapy, I specialize in helping clients overcome trauma and stress.