Find a Motivational interviewing Therapist in Albuquerque, New Mexico

You live most of your life inside your head. Make sure it's a nice place to be.

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

With me you get an evidence based, solution focused, strengths based, client centered Therapeutic Alliance.

Please bring: your story, hopes, dreams and questions. I'll supply: safe space, basic tenets of mental health, gentle humor and a sprinkle of whimsy.

I specialize in helping people move towards a place of peace through mindfulness, compassion, and trauma-informed care.

Your most important relationship is with yourself. Let's work on it together.