Intimate / Romantic Relationships Therapists in Albuquerque, New Mexico who accept Tricare Select PPO

You don’t need to understand your trauma better. You need your nervous system to stop living in it.

I offer compassionate, client-centered therapy for stress, anxiety, trauma, and more—helping you feel heard, supported, and empowered.

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

Hi! My name is Helena and let’s partner up to solve your problems!

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

It is my mission to provide trauma-informed, compassionate care in an safe, inclusive space that promotes healing, resilience, and hope.

I am here to empower both men and women, who struggle with anxiety, trauma, grief, and depression.

Feeling overwhelmed, stuck, or disconnected? You deserve a safe, compassionate space to explore your thoughts and emotions.