Intimate / Romantic Relationships Therapists in Albuquerque, New Mexico who accept Optum/United-EAP

Hi! My name is Helena and let’s partner up to solve your problems!

I am constantly touched and inspired by the profound courage, insights, and resiliency exhibited by my clients.

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

You don’t need to understand your trauma better. You need your nervous system to stop living in it.

Your most important relationship is with yourself. When that is good, everything is better. Let's work on it together.

I utilize my many years of experience, education, and intuition to personalize sessions for you! I give full attention and my focus to you!

I am here to empower both men and women, who struggle with anxiety, trauma, grief, and depression.

It is my mission to provide trauma-informed, compassionate care in an safe, inclusive space that promotes healing, resilience, and hope.