Depression Therapists in Albuquerque, New Mexico who accept Optum/United-EAP

Hi! My name is Helena and let’s partner up to solve your problems!

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

You don’t need to understand your trauma better. You need your nervous system to stop living in it.

As a therapist my approach is to facilitate your success in achieving your goals. I am a LCSW in Texas, NM and Alabama(LICSW).

I utilize my many years of experience, education, and intuition to personalize sessions for you! I give full attention and my focus to you!

In collaboration with the client, my primary objective it to help individuals grow and move towards a more meaningful and manageable life.

I want to help give you relief quickly with the overall goal to feel better and do better in your life.