Find a Group Therapist in Albuquerque, New Mexico for Depression that accepts Cigna

I help adults and couples navigate anxiety, life transitions and relationship challenges so you can feel more confident & connected in your daily life

I help individuals and couples navigate anxiety, trauma, and relationship stress, offering a calm, supportive space to heal and rebuild connection.

The only person that needs to give you a chance is yourself.

I want to help give you relief quickly with the overall goal to feel better and do better in your life.

Hi! My name is Helena and let’s partner up to solve your problems!

(Please email me for schedule availability)-I help clients increase their awareness&insight into their thoughts, relationships, emotions, and pattens.

I am here to empower both men and women, who struggle with anxiety, trauma, grief, and depression.

I am a master’s level psychotherapist, with experience counseling children, adolescents and adults. I offer compassionate, conscientious care.