Intimate / Romantic Relationships Therapists in Albuquerque, New Mexico who accept BCBS New Mexico (or other BCBS)

WitWith over 20 years of experience, I help clients gain clarity, develop coping skills, and move forward with confidence when life feels overwhelming

You live most of your life inside your head. Make sure it's a nice place to be.

Your most important relationship is with yourself. When that is good, everything is better. Let's work on it together.

I offer a safe space to process & internally resolve the heaviness of everyday life with unconditional positive regard & evidence-based approaches.

Are you amazing but stuck? Self-care but feel drained? Good life but the rug often gets pulled out from under? Begin your path to wellness!

Hi! My name is Helena and let’s partner up to solve your problems!

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.