Intimate / Romantic Relationships Therapists in Albuquerque, New Mexico who accept Alliance Coal Health Plan

Hi! My name is Helena and let’s partner up to solve your problems!

WitWith over 20 years of experience, I help clients gain clarity, develop coping skills, and move forward with confidence when life feels overwhelming

I provide EMDR and Cognitive Behavioral Therapy to help clients of all ages with depression, anxiety, trauma, ADHD, relationship struggles, and more.

I offer compassionate, client-centered therapy for stress, anxiety, trauma, and more—helping you feel heard, supported, and empowered.

Are you amazing but stuck? Self-care but feel drained? Good life but the rug often gets pulled out from under? Begin your path to wellness!

I offer a safe, affirming space for healing, growth, and developing tools to manage stress and life's challenges.

(Please email me for schedule availability)-I help clients increase their awareness&insight into their thoughts, relationships, emotions, and pattens.

It is my mission to provide trauma-informed, compassionate care in an safe, inclusive space that promotes healing, resilience, and hope.