Multicultural / Diversity Issues Therapists in Toms river, New Jersey who accept Cigna-EAP

I help people carrying a lot—professionally, emotionally, etc—release burnout & trauma so they can reconnect to themselves & move forward with clarity

I help clients understand their emotions, break unhelpful patterns, and develop practical tools to feel calmer, more grounded, and in control.

Lets embark on a mindful and holistic journey towards mental and emotional wellbeing.

Are you struggling with overwhelming emotions, difficult relationships, or past experiences that continue to shape your present?

I believe in creating a safe, non judgmental space where you can feel heard and supported. Together, we will work towards your goals and happiness

I believe all people have the capacity to heal given a safe space and the tools to do so

I provide compassionate, tailored support for anxiety, depression, trauma, and childhood emotional neglect—helping you heal, grow, and regain peace."

You are not alone! Let’s unlock the blocks that are inhibiting you from moving forward and living your best life as your authentic self!