Find a Emotionally focused Therapist in Durham, North Carolina

I am here to support you in discovering your inner strength and building the skills you need to navigate life's challenges with confidence.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

In your first session we will explore your strengths and what brought you to therapy and decide the most appropriate ways to help you make progress.

Therapy that feels like a real conversation! Judgement free, soul-deep and results-driven!

I’m dedicated to supporting individuals across the lifespan from young people finding their footing to older adults facing life transitions.

I believe that through therapy people can feel empowered to make hard choices, and overall improve their quality of life, which is SO inspiring.

Sandi helps you navigate life’s challenges and triumphs, and to support you in discovering meaning, healing, and growth along the way.

Together we’ll strengthen coping skills, boost self-esteem, improve relationships, and overcome past or present challenges.