Depression Therapists in Asheville, North Carolina who accept Blue Cross Blue Shield North Carolina (or other BCBS plan)

Empowering individuals on their journey to emotional well-being. I will walk collaboratively alongside you with empathy and supportive

I work with adults who are looking to take a holistic approach to managing their mental health.

I help clients feel more self compassion towards their inner critic which allows the mind to experience more freedom and ease.

I help customize evidenced-based approaches that help you cope so that they will fit your lifestyle and personality.

I can help you resolve conflicts, improve sense of wellbeing, or reduce symptoms.

Is "hanging in there" no longer enough? then let us do this differently. Let us talk about the pain and determine how you can over power it

I provide an affirming space where you can safely navigate challenges or sort through some of life's up and downs