Stress Therapists in Montana

Everyone's path is different. I'll meet you where you're at and help you heal, build resilience, learn coping skills, & regain a sense of control.

Healing is a cycle, and transformation is possible within a safe space, with open communication, and a healthy relationship at the center of it.

As an integrative therapist, I am trained in and access multiple therapeutic modalities with a foundation in Humanistic Theory.

It takes courage to examine the patterns that are holding you back.

I help you build clarity, discipline, and purpose through growth and self-mastery, not surface level quick fixes.

I help you feel heard, supported, and equipped with practical strategies to move through challenges and toward the life you want.