Stress Therapists in Jefferson city, Missouri who accept Medical Mutual

Looking to work through your trauma regardless if it’s from childhood or recent?

Starting your healing journey takes a lot of strength, and I’m here to support you every step of the way!

Asking for help is the first step on your journey to better emotional health. I use CBT in order to help others look at themselves through new lenses.

I assist individuals work through anxiety, trauma, and life transitions by creating a safe, supportive space for healing and growth.

Let's talk. I want to help you sort through your feelings and understand why you're feeling the way you feel. You deserve a safe space to be yourself.

I'm passionate about helping adults find calm and clarity through life's stress, anxiety, and depression and guide you from overwhelm to resilience.