Stress Therapists in Missouri who accept Partners Direct

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I help people make sense of what they’re carrying, reconnect with what matters to them by taking steps toward a life that feels more like their own.

Self improvement is challenging but remaining unchanged is costly..

• I have 20 years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues,

Each person wakes up to do their best, but gets derailed somewhere. No judgements as we restructure your life to align with your personal values.

15 minute consultation available before scheduling! Genuine and authentic. Honest, direct, and supportive.

I provide counseling to adults, utilizing cognitive therapy, life coaching and acceptance and commitment approaches to help them achieve their goals.