Find a Mindfulness Therapist in Minnesota

I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.

I provide a compassionate and non-judgmental space where you can explore emotions, foster personal growth, and build healthier, more fulfilling lives.

I focus on creating a safe, supportive and nonjudgemental space where you can feel heard and empowered to become the best version of yourself.

I take a direct and compassionate approach to helping you navigate challenges, anxiety or past trauma.

I believe in each person’s capacity for growth and healing and people should be empowered to navigate life’s challenges with clarity and resilience.

I am a multi-specialty provider seeing clients of all ages, focusing on personal growth.

With over 20 years of experience, I can help you reconnect with your authentic self and feel unapologetically you.

With courage, faith and a trusting therapeutic relationship we can safely begin the process of healing.