Stress Therapists in Maine who accept Golden Rule (United Healthcare)

Sometimes life is too difficult to handle on your own. It helps to have someone listen and understand. You deserve to feel good.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

Together, we’ll build the tools you need to move forward with greater clarity, confidence, and control — so you can create the life you want to live.

I am an experienced mental health and addictions practitioner with over 10 years of experience in these fields.

The goal isn't to feel good all the time - it's to relate to yourself differently when you don't.

I am a Licensed Clinical Social Worker that is here to help.

In life, the path is made by walking. Grounded in evidence-based practice, I bring compassion and warmth to your journey toward greater ease.

As a mental health therapist , I can help you by providing a supportive and safe space to explore your feelings and thoughts let's get started.