Stress Therapists in Maine who accept Allied (Aetna)

Sometimes life is too difficult to handle on your own. It helps to have someone listen and understand. You deserve to feel good.

Together, we’ll build the tools you need to move forward with greater clarity, confidence, and control — so you can create the life you want to live.

I am a solutions focused therapist with 13 years of experience working with youth, families and couples in managing symptoms related to life stressors

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

As a mental health therapist , I can help you by providing a supportive and safe space to explore your feelings and thoughts let's get started.

The goal isn't to feel good all the time - it's to relate to yourself differently when you don't.