Life Transitions Therapists in Maine who accept Cigna

Collaborative, trauma-informed therapy focused on healing, self-advocacy, and long-term independence.

I am a Licensed Clinical Social Worker with 20+ years in the field of mental health working with adults, teens and children.

I am a licensed counselor providing ethical treatment in a compassionate manner to support your individual journey of healing.

I provide a supportive, nonjudgmental space to help adults navigate life’s challenges and move toward greater balance and well-being.

I help clients gain clarity and conscious choice in their lives through presence and compassion toward any limiting narratives and painful feelings.

I help adults heal emotional wounds, build resilience, and feel safe, steady, and empowered in everyday life.

Together, we’ll build the tools you need to move forward with greater clarity, confidence, and control — so you can create the life you want to live.