Depression Therapists in Maine who accept Cigna

I help people who feel stuck understand what’s keeping them in that pattern and develop practical ways to move forward in their daily life

LCSW specializing in anxiety, depression, ADHD, and trauma, focusing in supporting self confidence, knowledge, and personal choice.

Sometimes life is too difficult to handle on your own. It helps to have someone listen and understand. You deserve to feel good.

In life, the path is made by walking. Grounded in evidence-based practice, I bring compassion and warmth to your journey toward greater ease.

Unlock a healthier, more fulfilled you with compassionate therapy that helps you grow, heal, and thrive.

I have worked with individuals who have experienced depression, anxiety, PTSD, and grief therapy. Developing coping skills is key.