Life Transitions Therapists in Peoria, Illinois who accept Aetna

I am a licensed clinical social worker and licensed clinical addictions counselor practicing since 2006.

If you are looking to improve your relationship communication, manage anxiety and attachment concerns, connection, and intimacy, reach out!

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Insight-driven therapy for anxiety, trauma, grief, and relationship patterns that keep you feeling stuck.

I can help you develop stronger boundaries in your relationships to prevent resentment, burnout, and improve how you manage conflict.