Life Transitions Therapists in Peoria, Illinois who accept Aetna

I am a licensed clinical social worker and licensed clinical addictions counselor practicing since 2006.

If you are open and willing to start or restart your mental health journey, I am here for you!

You are not alone! We can work together—building coping skills, shifting unhelpful thoughts, deepening self-awareness, and self-compassion.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I aspire to inspire and help other people on their healing journeys like I was once helped in the past.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

“If you cut down a plant it may regrow. But if you get to the roots, you can plant different seeds”.