Anxiety Therapists in Illinois who accept Sana Benefits

Thru working together in a nurturing safe environment, I will be able to help you become the best version of yourself.

I help people navigate trauma, stress, and life transitions while rebuilding a sense of safety, stability, identity and direction.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

“You don’t have to control your thoughts. You just have to stop letting them control you”-Dan Millman

I work with adults who are interested in a holistic, integrative approach to enhancing their mental health and overall functioning.

I am a licensed clinical social worker and licensed clinical addictions counselor practicing since 2006.

We're human. Life can be rough. I'm here to help you navigate the bumps in the road or the turns in the corner of your life journey.