Find a Mindfulness Therapist in Illinois that accepts Prime Health

I offer compassionate and expert care to individuals specializing in addressing anxiety disorders, depressive disorders, and substance use challenges.

I specialize in supporting people through grief, trauma, and life transitions.

I have many years of experience in life and as a Therapist. I am confidant that I can help you to reach your goals in life.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I am a therapist that will provide you the space to breathe and have open conversation. This is non jugemental space!

If you are open and willing to start or restart your mental health journey, I am here for you!

My name is Tania and I have been a clinical therapist for 25+ years specializing in management of depression, anxiety, and caregiver/parenting support