Find a Mindfulness Therapist in Illinois that accepts ClaimDOC

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist.

I offer compassionate and expert care to individuals specializing in addressing anxiety disorders, depressive disorders, and substance use challenges.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I have many years of experience in life and as a Therapist. I am confidant that I can help you to reach your goals in life.

I utilize various treatment models and look at the entire person, their life, and their experiences in order to make the best decisions for care.

I can help you develop stronger boundaries in your relationships to prevent resentment, burnout, and improve how you manage conflict.