Find a Motivational interviewing Therapist in Idaho

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation

I work alongside you to navigate concerns including stress, anxiety, or life changes, using approaches that are personalized and goal-focused.

I offer a collaborative space to explore what’s been weighing on you and develop tools to move through life with more steadiness.

I help you feel heard, supported, and equipped with practical strategies to move through challenges and toward the life you want.

You hang out with yourself more than you hang out with anybody else. Let's make sure that's a person you enjoy spending time with!