Stress Therapists in Miami, Florida

I help millennials and professionals quiet mental noise, work through burnout and anxiety, and build a life that feels good—not just looks good.

I help you create a safe space to explore what’s going on and learn practical ways to feel more in control of your life.

Help to live one day at a time with understanding that we must endure bad to appreciate the good without bad experiences one cannot learn and grow.

Are you looking for something beyond the words "Just Deal With It?"

I help individuals heal from trauma and life's challenges using compassionate, evidence-based, client-centered therapy, and empower lasting change.

I am a trauma informed specialist with over twenty years' experience in my private practice psychotherapist office. You are in the right place.

My eclectic approach integrates evidence-based practices and modalities best suited to each client's unique need. Achieve success, relief, and joy!