Find a Dialectical Behavioral Therapy (DBT) Therapist in Wilmington, Delaware that accepts Cigna

Psychotherapist serving the needs of all people. All are welcome to experience a safe, reflective, supportive and nonjudgmental environment.

I am a Cognitive Behavioral CBT and Dialectical Brhavioral Therapist. I work with adults in individual and group therapy.

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

I help people learn how to regulate emotions, set healthy boundaries, and get through anxiety and depression—without burning themselves out.

I have over 25 years of experience in providing psychological evaluations and psychotherapy to adults to older adults.

My focus is to guide clients through distressing situations; as well as help them achieve life goals.

Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.