Find a Mindfulness Therapist in Newark, DE

Self improvement is challenging but remaining unchanged is costly..

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

I have over 25 years of experience in providing psychological evaluations and psychotherapy to adults to older adults.

I am an independently licensed individual and couple's therapist in Massachusetts and Delaware, I work with clients from diverse backgrounds.

Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.