Life Transitions Therapists in Delaware

I am a Cognitive Behavioral CBT and Dialectical Brhavioral Therapist. I work with adults in individual and group therapy.

Psychotherapist serving the needs of all people. All are welcome to experience a safe, reflective, supportive and nonjudgmental environment.

Self improvement is challenging but remaining unchanged is costly..

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

I help people who feel emotionally overwhelmed or disconnected slow things down, gain clarity, and feel more grounded in their daily lives.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I offer a collaborative space to explore what’s been weighing on you and develop tools to move through life with more steadiness.