ADHD Therapists in Washington, District of Columbia

There is hope even when your brain says there isn't. Let's work together to restore your hope.

I integrate Eastern and Western Wisdom traditions with psychodynamic insight oriented psychotherapy.

I help clients manage stress and anxiety, build confidence, and navigate life transitions with practical tools and supportive, goal-focused therapy.

I have 15 years experience supporting and empowering clients dealing with stress and anxiety, motivation, self esteem/confidence and depression.

My goal is to provide a supportive space where you can gain clarity, build resilience, and create lasting change.

I’m dedicated to supporting individuals across the lifespan from young people finding their footing to older adults facing life transitions.

My focuses is on building a trusting, authentic therapeutic relationship, creating a judgment-free place for clients to explore life challenges.

Do you feel overwhelmed with your emotions or thoughts? Let me be a part of your team to assist you on your journey to improved mental health.