Trauma Therapists in Connecticut

You’re not “too much.” You’re not “broken.” You’re responding to patterns—some learned, some inherited, some relational, and some wired into you!

I work with adults seeking a holistic approach to mental health and healing.

Therapy that honors your natural strength with clarity, compassion, and practical tools

I help seniors and medically complex patients manage stress, grief, and health changes so life feels steadier and more supported.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

My area of focus is treating depression, anxiety, PTSD, and grief, using evidenced-based therapies within a safe and supportive environment.