Depression Therapists in Connecticut who accept Alliance Coal Health Plan

"You have to do what works for the client, to bring out the best in them and help them reach their goals,"

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

You’re not “too much.” You’re not “broken.” You’re responding to patterns—some learned, some inherited, some relational, and some wired into you!

Licensed Professional Counselor helping adults navigate stress, life transitions, and emotional overwhelm with practical, compassionate care.

I help seniors and medically complex patients manage stress, grief, and health changes so life feels steadier and more supported.

I create a supportive and relaxed environment to meet you where you are and offer an environment to explore, problem solve, and address issues.