Trauma Therapists in Evergreen, Colorado who accept Anthem Colorado (or other Anthem/BCBS)

I have a desire to help you identify and embrace the person you were always meant to be in order to help you to sustain lasting change and growth!!!

There is a way to be okay, even amongst everything that feels not okay inside you.

I help clients feel seen, and feel safe to discuss the mental health issues that they struggle with whether it be depression, anxiety, something else.

I create a safe, affirming space to help you heal, grow, and navigate anxiety, trauma, identity, and relationships with a holistic approach.

Anxiety, Depression, Grief, Trauma, ADHD, Autism, Relational Issues, Workplace Issues

promote healing by letting go of protective defenses so the body can process stuck emotions and restore natural flow. In person sessions are preferred

Supporting clients in improving self-regulation, building insight, and implementing strategies for effective emotional and behavioral change.

I help clients navigate anxiety, trauma, and life transitions by creating a supportive space where they feel heard, understood, and empowered to grow.