Find a Acceptance & commitment therapy Therapist in Denver, CO

Empowering individuals to build resilience and develop tools to navigate life’s challenges, while fostering healthier relationships.

I help adults process trauma, regulate their nervous systems, and break patterns that keep them stuck or overwhelmed.

Theraputically I support client's through their journey's of becoming. I can challenge you, support you, and be a safe pace to heal.

I provide supportive, trauma-informed therapy to help clients manage anxiety, depression, relationship challenges, and heal from past experiences.

As a therapist, I am deeply committed to creating a safe and empowering space where you can explore, discover, and understand yourself.

Hi, I'm Jon! I'm passionate about supporting people on their path to wellbeing and I'd be honored to be a part of your journey!

Thank you for trusting me with what I can only imagine are a lot of questions. My goal is to get to know you and let you choose what that looks like.

I help high-functioning adults reduce overthinking, OCD, trauma, depression, and performance anxiety using EMDR, I-CBT, ACT, and mind-body therapy