Anxiety Therapists in Denver, Colorado who accept United Healthcare Medicare Advantage

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But TAKE THE STEP."

Seasoned counselor of 20+ years ready to help support you through life's challenges

I focus on children, adults, families, and couples using psychotherapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

I offer an Afrocentric view of psychotherapy coupled with honesty, humor and compassion.

Are you needing help & support navigating life's stresses? I'm a Licensed counselor with 11 years of experience in helping people on their path.

Whether your challenges are related to trauma, anxiety, depression, or parenting I can help you to find solutions to decrease your symptoms.

"The curious paradox is that when I accept myself just as I am, then I can change". - Carl Rogers

I work with adults who seek support with trauma, substance use, depression, anxiety, and relationships. I tend to use EMDR, ACT, and CBT approaches.