Depression Therapists in Denver, Colorado who accept UMR (United Healthcare)

Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life.

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But TAKE THE STEP."

My counseling style is easy-going, and solution focused. I believe in treating everyone with empathy, respect, and compassion.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

Empowering individuals to build resilience and develop tools to navigate life’s challenges, while fostering healthier relationships.

I create a safe, affirming space to help you heal, grow, and navigate anxiety, trauma, identity, and relationships with a holistic approach.

You live most of your life inside your head. Make sure it's a nice place to be.