Depression Therapists in Denver, Colorado who accept Tricare Prime Retiree & Family HMO

I am here to help empower the clients and families that I work with in taking the reigns of their own recovery and self care.

I focus on working with adults utilizing CBT and other modalities who are doing the best they can navigating through life.

Empowering individuals to build resilience and develop tools to navigate life’s challenges, while fostering healthier relationships.

First I will listen to your story and together we will decide the issues you find most troubling and figure them out .

"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But TAKE THE STEP."

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

If your thoughts beat you up ...Cognitive Behavioral Therapy and I can help you learn how to fight back!

Familiar with IEPs, overwhelmed parents, depression, loss of purpose, loneliness, poor choices, stuckness, abuse, grieving, life's struggles