Find a Acceptance & commitment therapy Therapist in Denver, Colorado that accepts Cigna

I enjoy providing a space for individuals from all walks of life to speak, be heard, heal, grow, and explore themselves and the world around them.

promote healing by letting go of protective defenses so the body can process stuck emotions and restore natural flow. In person sessions are preferred

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

Empowering individuals to build resilience and develop tools to navigate life’s challenges, while fostering healthier relationships.

When you choose to start therapy, it is there beginning of a unique journey we will walk together.

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

Feeling overwhelmed, anxious, or burned out — maybe compounded by this intense and uncertain world? I help clients slow down & connect to what matters

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.