Stress Therapists in Denver, Colorado who accept Cigna

I am here to help empower the clients and families that I work with in taking the reigns of their own recovery and self care.

I help you notice what’s already working, build on your strengths, and move toward the life you want...at your pace, in a supportive space.

When you choose to start therapy, it is there beginning of a unique journey we will walk together.

I am here to provide a safe, non-judgmental space to help you process, share, learn and heal.

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

If your thoughts beat you up ...Cognitive Behavioral Therapy and I can help you learn how to fight back!

I work with adults and seniors to help them learn tools to manage their anxiety and depression and to navigate life's stressors.