Stress Therapists in Denver, Colorado who accept Cigna

We all want to live our best lives! I will partner with you to use evidence based cognitive behavioral skills to guide you on your healing journey!

I will listen and support you on your journey and hold a safe space for you to heal while you reach your goals.

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

I help people who feel stuck understand what’s keeping them in that pattern and develop practical ways to move forward in their daily life

As a doctor of psychology, I have over 30 years of experience supporting all kinds of folks as they navigate their lives.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years