Spirituality Therapists in Denver, Colorado who accept Cigna

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.

There is a way to be okay, even amongst everything that feels not okay inside you.

I help adults process trauma, regulate their nervous systems, and break patterns that keep them stuck or overwhelmed.

A creative journey to self and wellbeing. Through art, somatic, sound, and talk therapies, with a safe space.

I create a safe, affirming space to help you heal, grow, and navigate anxiety, trauma, identity, and relationships with a holistic approach.

Gena Howle is a Texas and Colorado State Licensed Professional Counselor (LPC).

I help high-functioning individuals like you break through inner blocks, reconnect with themselves, and create a life that feels as good as it looks.

I look forward to assisting you in exploring and moving past things that are currently limiting your ability to enjoy your life.