Anxiety Therapists in Denver, Colorado who accept Anthem Colorado (or other Anthem/BCBS)

I help you re-task your nervous system from survival to thriving by bridging the gap between clinical neuroscience and somatic reclamation.

I help people who feel stuck understand what’s keeping them in that pattern and develop practical ways to move forward in their daily life

As a doctor of psychology, I have over 30 years of experience supporting all kinds of folks as they navigate their lives.

My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years

I strive to create a calm and supportive emotional container so clients may explore their internal experience without judgment or shame.

When you choose to start therapy, it is there beginning of a unique journey we will walk together.

Sometimes life and even myself feels unmanageable, overwhelming, and a great obstacle. Let's improve our ability to do this together.

I help young adults manage anxiety & ADHD, find focus, and develop strategies for greater confidence in addressing life's challenges.