Find a Acceptance & commitment therapy Therapist in Colorado springs, CO

I work individuals and couples navigate anxiety, stress, emotional regulation, and relationship issues using a practical, attachment-based approach.

Sometimes we need a little extra help in life. As a therapist, I want to assist my clients to be the best version of themself.

Jo-Ann is a Licensed Professional Counselor with over 26 years of experience working with adolescents and adults. She also is retired from the USAF.

Hi there! I am EMDR trained and specialize in trauma, attachment, addictions, and more.

Healing is hard work and you don’t have to do it alone. Let’s take the next step together.

I offer compassionate, integrative therapy to help you heal, grow, and tap into your resiliency so you can create meaningful change in your life.

After 23 years of experience, I love to help couples as well as individuals feel less alone and discover concrete solutions!

Providing therapy using holistic approaches with many different traditional and non-traditional modalities.