Multicultural / Diversity Issues Therapists in Colorado springs, Colorado

I can help you navigate through whatever issues you are wanting to work on. My goal for all clients, is to help them become their own therapist.

Hi there! I am EMDR trained and specialize in trauma, attachment, addictions, and more.

After 23 years of experience, I love to help couples as well as individuals feel less alone and discover concrete solutions!

Told You're Too Much or Not Enough (or both)? Making Sense of Your Life with Compassion and Awareness

Is life what you thought it would be like, how it was “supposed to” be?

Trauma is an interesting part of life, you are not expecting it, and you barely understand it. Now you are forced to deal with it.

I help individuals manage depression, anxiety, trauma, and life transitions to build stability and move forward with confidence.

I focus on teens and adults using a holistic style of therapy, grounded in cognitive behavioral therapy, which helps reframe thoughts.