Find a Trauma-focused Therapist in Colorado springs, Colorado that accepts HealthPartners (Cigna)

I believe that healing and change is possible for everyone and we have the tools and wisdom needed within us. It is just a matter of accessing them.

Insight-oriented therapy for individuals struggling beneath the surface, balancing genuine warmth with meaningful challenge.

I help individuals manage depression, anxiety, trauma, and life transitions to build stability and move forward with confidence.

Providing therapy using holistic approaches with many different traditional and non-traditional modalities.

Choosing to pursue counseling can oftentimes be scary and difficult. It is my goal to create a safe space to promote growth and wellness.

Since you spend a lot of time in your mind, let's commit to making it a space with peace and possibility.

I work individuals and couples navigate anxiety, stress, emotional regulation, and relationship issues using a practical, attachment-based approach.

I work with individuals navigating life after betrayal and trauma, using tailored, evidence-based approaches to support your unique healing journey.