Life Transitions Therapists in Colorado springs, Colorado who accept Cigna

My primary interest is to be a catalyst for positive change in your life and empower you to experience the life you desire and deserve.

Healing is hard work and you don’t have to do it alone. Let’s take the next step together.

I help individuals manage depression, anxiety, trauma, and life transitions to build stability and move forward with confidence.

Are you feeling overwhelmed? Does your life seem like it is running you? Is your past that you have tried to put aside or forget, resurfacing?

Together we can work to address feelings of loneliness, grief, depression, anxiety and/or traumas.

Hello! I am interested in learning more about you and your story. Whether trauma, military, abuse or other situations. I look forward to meeting you

I am a therapist who enjoys helping adults gain long-term change.

I work individuals and couples navigate anxiety, stress, emotional regulation, and relationship issues using a practical, attachment-based approach.