Find a Mindfulness Therapist in Centennial, Colorado

I help you navigate life’s challenges, understand yourself more deeply, and create meaningful change at your own pace.

In private practice for 15 years, supporting neurodivergent individuals, those suffering with codependency, stress in their family system.

I help children, teens, and adults build confidence, manage anxiety, and find balance through practical tools, humor, and creativity.

We all face stressors and challenges that can be difficult to navigate. Together we can find your unique path to growth, resilience, and strength.

I focus on adults using Cognitive therapy to help people pivot from a place of depression, anxiety and burnout to a place of balance.

As a Christian counselor, I have walked alongside individuals facing depression, anxiety, and trauma, in a safe environment.

I am a Licensed Clinical Social Worker, who provides virtual therapeutic services for Adults, Children, Adolescents, Couples, and Families.

I am a licensed professional counselor in the state of Colorado.