Stress Therapists in Centennial, Colorado

I help children, teens, and adults build confidence, manage anxiety, and find balance through practical tools, humor, and creativity.

We all face stressors and challenges that can be difficult to navigate. Together we can find your unique path to growth, resilience, and strength.

I focus on adults using Cognitive therapy to help people pivot from a place of depression, anxiety and burnout to a place of balance.

I am a Licensed Clinical Social Worker, who provides virtual therapeutic services for Adults, Children, Adolescents, Couples, and Families.

I am a licensed professional counselor in the state of Colorado.

Licensed therapist specializing in mental health, with a focus on trauma, equity, and fostering resilience.

I support clients with depression, anxiety, stress, relationship issues, trauma, grief, substance misuse, gambling, among other challenges.

It is with great hope and compassion I welcome the opportunity to work towards growth and healing with you.